Our Specialties & Treatments

  • Adult Mental Health

    • Depression

    • Anxiety

    • PTSD/Trauma and stressor-related disorders

    • Insomnia

    • Psychosis/hallucinations

    • Functional neurological disorders & other somatic symptom disorders

  • Brain & Body

    • Somatic techniques (e.g., mindfulness) & integrated mind-body approaches

    • Supporting cognitive function and healthy aging

    • Chronic pain & support for other health conditions

    • Dementia, Alzheimer’s disease, & other neurodegenerative disorders

  • Resiliency & Balance

    • Self-care strategies

    • Stress management, coping, & resiliency

    • Confidence & assertiveness

    • Gender identity and expression (non-binary, men, women, and trans individuals)

    • Relationship coaching & interpersonal effectiveness

    • Values work

    • Motivation & performance

    • Lifestyle coaching (e.g., organization training, overcoming avoidance)

  • Aging & Later Life

    • Dementia, Alzheimer’s disease, & other neurodegenerative conditions

    • Geropsychology/aging

    • Late life depression and anxiety

    • Life or role transitions

    • Chronic illnesses

    • End of life concerns (hospice, palliative care psychology)

  • Trauma / Stress

    • Traumatic experiences (e.g., childhood abuse, sexual assault, natural disasters, combat trauma)

    • Post-traumatic stress disorder (PTSD)

    • Acute stress disorder & other Trauma- and stressor-related disorders

    • Trauma-informed therapy & evidence-based treatments (e.g., CPT, EMDR)

    • Chronic stress and trauma (e.g., sexism, racism, work-related)

    • Survivors of abuse, assault, natural disasters, and other traumas

  • Evidence-Based Treatments (EBTs)

    • Acceptance and Commitment Therapy (ACT)

    • Behavioral Activation (BA)

    • Cognitive-Behavioral Therapy (CBT)

    • CBT for Insomnia (CBT-I)

    • Cognitive Processing Therapy (CPT)

    • Dialectical Behavioral Therapy (DBT) Skills

    • Eye-Movement Desensitization and Reprocessing (EMDR)

    • Prolonged Exposure (PE) Therapy

    • Written Exposure Therapy (WET)

  • People

    • LGBTQIA+

    • Women & women’s health

    • Veterans

    • Neurodivergent individuals

    • First-responders & healthcare workers

    • Immigrants, BIPOC, & individuals experiencing marginalization and/or discrimination

    • Survivors of abuse, assault, natural disasters, and other traumas